![BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day](https://pbs.twimg.com/media/E7YoPKDXEAAHAia.jpg)
BowTiedOx | Chad Bodybuilder on Twitter: "The Push Pull Legs Split. This is one of the most versatile and efficient workout splits on the planet. I suggest working in a 4-5 day
Legion - 💪🏻PUSH PULL LEGS ROUTINE💪🏻⠀ ⠀ “Push pull legs” routines have been popular for decades now. 👌🏻⠀ ⠀ In fact, just about every time-proven strength and muscle-building program fits this basic
![Would you consider this a good workout routine? I have been doing a 6 day push/pull/legs routine. Anything I could tweak around with or add or take away? : r/workout Would you consider this a good workout routine? I have been doing a 6 day push/pull/legs routine. Anything I could tweak around with or add or take away? : r/workout](https://preview.redd.it/qztkj27c8ab41.jpg?width=640&crop=smart&auto=webp&s=ebf8ce0c7bed8d90993dfdfb1aa49d1c8496193e)